Welcome to Depression-Management-Coaching.com
Are you one of the many people whose life is ruled by the sadness, fatigue and sense of despair that depression brings? Through this site I share my knowledge and thoughts on how to recognise and manage depression. In my blog I talk about how I offer ideas and advice from my experiences of recovering from years of clinical depression and Post-Traumatic Stress Disorder. My hope is that you will find something amongst these articles, videos and my own personal scribblings that will help you in your search for recovery from depression too.
Click Here to Watch Videos Giving Advice on Managing Depression Symptoms
Depression, and How You Can Help Someone Who Is Depressed
Depression and Weight Gain
Click Here To Read Helpful Articles on Depression
Here's a series of my articles on the physical symptoms of depression and the some ways to manage the anxiety that depression often causes.
Read Lorraine's Blog
I really do know about depression and how deeply it can affect your life. Over 6 years I'd struggled through the aftermath of 3 family deaths, 12 months of serious illness, 2 house moves, downsizing and the loss of 2 relationships. To say I was depressed was a huge understatement.
Now I write and advise others on how to manage their depression, stress and anxiety using natural, drug-free methods. I hope you can find something here that will help you too.
Lorraine
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The information provided on Depression-Management-Coaching.com and all affiliated websites, does not provide medical advice, diagnosis or treatment. The health information contained herein is provided for educational purposes only and is not intended to replace discussions with a qualified, insured health practitioner. Only a qualified medical professional or healthcare practitioner can diagnose and/or treat depression, anxiety disorders, panic attacks, social anxiety, generalized anxiety disorder, ADD or ADHD and other disorders or diseases. See your doctor or licensed health care practitioner immediately for any illness, disorder or disease.